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US IN ACTION

The UK’s leading wellbeing business for older adults

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Enhancing mental, physical and emotional
wellbeing in 2 key sectors

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Care Home

Wellbeing

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2

Community

Wellbeing

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Oomph! in action

How To Dance Your Way To Better Wellbeing

| Care Home, Community | No Comments
”The dance is over, the applause subsided, but the joy and feeling will stay with you forever.” Jack McKechnie, our expert Lead Wellbeing Coordinator, talks us through the five steps…

A Quick And Easy Introduction To Line Dancing

| Care Home, Community | No Comments
Line dancing is a choreographed dance with a repeated sequence of steps in which people dance in lines or rows, all at the same time. It is said to have…

The Benefits of Dance For People Living With Dementia

| Care Home | No Comments
Dance is seen as a viable therapy for those living with dementia because it combines physical and cognitive stimulation, which could maximize impact on neuropathy and cognition. Jack McKechnie, our…

Top Tips For Developing A Painting – Part 3: Adding Detail

| Care Home | No Comments
In this three part special, we give top tips for beginners to pick up their paintbrushes - no matter what their ability. Now we've covered the foundations of sketching here,…
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