The UK’s leading wellbeing business for older adults
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wellbeing in 2 key sectors
Oomph! in action
”The dance is over, the applause subsided, but the joy and feeling will stay with you forever.” Jack McKechnie, our expert Lead Wellbeing Coordinator, talks us through the five steps…
Line dancing is a choreographed dance with a repeated sequence of steps in which people dance in lines or rows, all at the same time. It is said to have…
Dance is seen as a viable therapy for those living with dementia because it combines physical and cognitive stimulation, which could maximize impact on neuropathy and cognition. Jack McKechnie, our…
In this three part special, we give top tips for beginners to pick up their paintbrushes - no matter what their ability. Now we've covered the foundations of sketching here,…
