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Global Belly Laugh Day

Global Belly Laugh Day

Global Belly Laugh Day was created by Elaine Helle in June 2005. Elaine thought that we celebrate love with Valentine’s Day, we give thanks on Thanksgiving, so why don’t we celebrate the great gift of laughter with a global day? Global Belly Laugh Day is celebrated on the 24th January and it is a day to enjoy the simple pleasure of laughter. Laughter is good for our physical and mental health. It reduces stress, boosts immunity, and releases endorphins, which have mood-elevating effects. Laughing also helps us to bond with others and see the world in a more positive light. On global belly laugh day, let’s take some time to share a laugh with our friends using the below activities!

Activity Ideas:

  • Have a giggle with the Ultimate Joke Pack – here
  • How about some laughter yoga? – here
  • Enjoy the British Comedian Quiz – here