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World Arthritis Day

World Arthritis Day

World Arthritis Day is a day to remember and raise awareness of this condition, and how it affects the lives of those that have the condition. World Arthritis day was brought about by the Arthritis Foundation to do just that, and to encourage policymakers to help lower the burden of those suffering from Arthritis all over the world.

 

Activity Ideas:

  • Try out our special Arthritis Action exercise plans – here
  • Wriggle those fingers with exercises – here
  • Or try out some underwater aerobics with our activity – here
  • Do some gentle exercise with our videos – here
  • Discuss your experiences with Arthritis and raise awareness for Arthritis charities