Oomph! LIVE Qigong Session - Monday

Qigong Session

Join our Qigong Expert, Jennie from Spectra Wellbeing, for LIVE Qigong! An ancient practiced focused on healing movement, developed in China over 5,000 years ago. Qigong is a moving meditation using simple, graceful and flowing movements. It is similar to tai chi, but is it’s older sister! Don’t forget to comment in our chat box to talk to your instructor in the session!

Scroll down for chat box!